Thai/Yoga Massage

In this first video, Barbara demonstrates a basic thai-yoga massage technique. As an introduction, this video demonstrates the rudimentary concepts of thai-yoga massage in action.The overall purpose of this particular series is to demystify thai massage from being something exotic, and perhaps seemingly hard to grasp, into something accessible for all. 

As with all practices on this website, you are actively encouraged to proceed with a gentle attitude toward the self. Be patient, and learn to associate accomplishment with positive feeling as much as technical results. There is nothing to prove, and pushing yourself beyond physical comfort is discouraged. Set your limits from a place of love, patience, and self respect.